World Health Organization

World Health Organization (WHO) Obesity is a global epidemic and an important risk factor for heart disease, stroke and diabetes, among other diseases. It is estimated that 1.9 billion adults are overweight and 600 million are obese all over the world.

According to the study, the restaurant and fast food selected provided between 70% and 120% of the daily energy needed by stable women (around 2000 kcal), except in China, where the energy content of meals has been reduced More popular.

“The study did not take into account the method of preparation or the composition of the  vexgen keto foods analyzed, and the fact is that many people who frequent these restaurants eat too much,” said Sween.

Researchers measured energy content for a representative sample of 223 popular foods purchased from 111 randomly selected restaurants and fast food restaurants in the following five cities: Ribeirao Preto (Brazil), Beijing (China), Kuopio (Finland), Accra (Ghana) and Bangalore (India).

Compare these results with restaurant data in Boston (USA) Extracted from previous studies at Tufts University. The restaurants and fast food establishments were located in an area of ​​25 square kilometers around each research center.

“Not only are we eating the wrong foods, but also eating too much, and in terms of calories, a healthy meal can often increase the body’s energy balance and, therefore, gain more weight than usual. fast, “said Sween.

The results showed that the energy content of fast foods was lower (809 calories) than restaurant food (1,317 calories). However, the study was far from defending the fast food outlets.

People who are overweight

People who are overweight have low levels of flavonoids
In addition, scientists have discovered that intestinal plants of obese people lead to a disproportionate reduction of flavonoids, which are taken with food. (Flavonoids are phytochemicals with very beneficial effects for health).

The overweight flavonoidspiegel or people suffering from intestinal germs, leading to obesity and therefore always much less than the normal weight of flavonoidspiegel.

Flavonoids increase energy expenditure and distribute the effect of ions.
For example, the properties of flavonoids corresponding to the acceleration of lipid metabolism include. They improve energy consumption and therefore lose weight. It reduces the levels of these flavonoids, then this additional Keto Viante energy consumption decreases and the weight loss is difficult or the yo-yo effect is adjusted and the weight gain is much easier to take when all the men are back with the diet above, after which they focus on the “back” diet.

Dietary supplements with flavonoids can prevent weight gain after diet
Now you are overweight, you lost during weight and diet, dietary supplements with flavonoids until the level of Flavonoidspiegel reaches the normal weight level of Flavonoidspiegels, then the energy consumption increases again and there is not even to gain weight, Yes Newly placed on a high-calorie diet.

Segal said:

We call this approach “post-dynamic intervention”. In contrast to the management of probiotics that bring probiotic bacteria to the body, we brought those substances in the body that were affected by intestinal bacteria before, probably more effective. “

It is classified by IARC

It is classified by IARC as a carcinogen and by the US Environmental Protection Agency. UU As a “potential” carcinogen. The addition is often blocked because it is masked as part of a larger mixture of components. To find it, look for ingredients such as hydantoin or surfactants such as sodium lauryl sulfate (SLS), which may contain formaldehyde. It also helps to know that it is often included under the name of formalin.

For this we recommend our article: dangerous lipstick toxins.

Coal tar in dye
These basic materials are used for hair dyes and anti-dandruff shampoos. It is known that coal tar causes life-threatening diseases, such as cancer, as well as a wide range of other diseases such as asthma and headaches.

Some slow-acting hair dyes contain lead, a known carcinogen, and a broken hormone that is easily absorbed by the skin and deposited in the bones. The research was conducted at the University of Xavier in Louisiana Prache cream and it was found that some hair pigments contain up to ten times the amount of lead allowed on paint walls.

Anyone who has already painted himself or stayed in a freshly painted room knows what reactions this color can cause: headache, sneezing, dizziness, to name a few. It is known that home painters and, to a lesser extent, paint workers are at increased risk of cancer and are exposed to lead daily.

Of course, no one should forget that color contains more deadly chemicals, the house painter exposed to a whole range of toxins, not just lead.

Petrolatum petroleum jelly
Vaseline is a mixture of hydrocarbons similar to ointment and is also called petrolatum, petrolatum or paraffin. It has the ability to prevent the body from activating natural protection mechanisms. In addition, it can produce sensitivity to light and deprive the skin of the body’s own oils. These results in size, dehydration, premature aging, acne and many other skin disorders.

Skin care with essential oils

Skin care with essential oils
The essential oils are excellent for the natural care of the skin. They have many anti-aging properties and help keep skin fresh, smooth and wrinkle-free. Essential oils can nourish and nourish the skin. They can moisturize and revitalize. But they can also calm and prevent inflammation. In addition, many essential oils have a strong antioxidant effect, eliminating the main cause of wrinkles and tired skin. Get information about the most important essential oils and their applications in the field of successful skin care in the treatment of aging.

Essential oils in the care of the skin.
With its high content of antioxidants, essential oils protect the skin from free radicals and, therefore, aging and wrinkles. The main cause of premature aging has been known for a long time: a strong imbalance between harmful free radicals and their antigens and antioxidants. This phenomenon is also called “oxidative stress”.

This creates a large amount of free radicals that can no longer be neutralized by the body. Then they destroy the cellular components, the internal proteins and even our genetic material. Understandably, when the cells  Keto Blast  are now less effective and less, and with respect to the skin cells, they can no longer maintain the flexibility and freshness of the skin. The development of wrinkles and accelerates the aging process.

Oxidative stress causes wrinkles.
Many free radicals produce diseases, infections, stress or environmental pollution. Even if you eat too much food or make the mistake, you increase the level of the body root. Similarly, when you smoke or drink alcohol, when you take medications, or even when the mercury dissolves from dental fillings, just to mention a few.

Free radicals are molecules that lack an electron. So they are always looking for an electron that can take off from another compound. Antioxidants, free radicals, are other molecules that, in turn, have an excess of electrons and want to release them, often without damaging them. They can disable free radicals so they can not do any harm to our bodies.

Earth connection – connect with the earth


Grounding means returning to Earth. However, modern man has been separated from his own constellation for a long time and is increasingly ill. However, when we reconnect with our Earth, healing energy can help us regain our health again. If you are thinking of the word energy in a specific agitation of a category, you will be surprised at how easy and fast the ground connection Tevida is. Just try it. Grounding is very easy to implement. It costs nothing and, therefore, is available to everyone at leisure. But how does the grounding work? What are the mechanisms on which it depends?


Arting gives us the natural energy of the earth.

Our land is a wonderful planet, full of beauty and magic. In addition to all the things we can perceive with our senses, the earth gives us many things that we can not see, smell, feel or hear: healing energies. So, the electrical Tevida CANADA charge of the earth is very important for our body and determines how we feel. The ground charge is negative; This does not mean that it is bad, but it is full of negatively charged electrons and, therefore, has a negative charge.


This is almost similar to the negative pole of the battery. With a direct connection and above each electrostatic connection to Earth, the body can absorb free electrons from Earth. Above all, we no longer have direct contact with the ground.







Focus the rule – the secret of the appropriate mitigation process


Eliminating an error is not so easy. If the acids already exist within the cell, the cell will no longer succeed in pushing them back. Therefore, the acids remain in the cell, regardless of the inhibition method used by one. Trialix The cell is literally blocked and deacidification, but also any detoxification, becomes impossible. Because they are not only acids but also toxins (like heavy metals) inside the cell. However, the concentration of the base can break the cellular barrier. Only now is it possible to remove the right lobe and only now can heavy metal discharge occur.


Remove the fat with the concentration of the base.

In the elimination of acids as much as possible from the acids and slags stored in the body to eliminate from the body. In detoxification you want to get rid of toxins of various kinds, such as. B. Heavy metals.


Different options are available. But most of them do not work because the Trialix CANADA cells can not release all the toxins due to the obstruction. Then, one often wonders why fertilization and detoxification are eliminated, and then they are renamed and detoxified, but they do not feel better.


The concentration of certain active alkaline water, also called base concentrates, is similar. The active rules can affect cells so that their ion channels reopen, but acids and toxins can flow from the cell. Therefore, the degreasing of alkaline concentrates is the only way that can lead to therapeutic success in the case of hyperacidity in the internal cell (hyperacidity within the cells).


In the same way, this type of degreasing is the first step that must precede detoxification. The elimination of intracellular fat with essential concentrates makes possible the subsequent detoxification in the first place.







Can any toxin detoxify

Can any toxin detoxify activated carbon?
However, activated carbon does not bind to any cm. The effect of alcohol, acid and alkali is not optimal, the metal does not appear either, but it has the advantage that activated carbon and minerals are not absorbed significantly. For vitamins, phytochemicals and antioxidants, things look different again. Here it must be assumed that coal also partially bonds with these materials and, therefore, renders them useless.

As described above, activated carbon removes toxins from drugs, drugs and toxins from plants. Also molds and their toxins should be able to detoxify well.

When should you take activated charcoal?
Ideally, activated charcoal should be administered immediately after the ingestion of venom, but at least during the first hour. Therefore, activated charcoal can always be considered at home as a first aid kit, which is administered immediately or taken before it is directed to the hospital. Because many toxins can cause a lot of damage in 15 to 30 minutes until you get to the clinic, which can prevent activated charcoal.

At the same time, we know that activated carbon powder works better than previous discs. Therefore, it is better to take capsules filled with powder. They can be opened and mixed in water or lemon juice, which turns Keto blast into black lemon juice.

How to make black lemon juice? Basic recipe
Black lemon juice requires some ingredients that are usually at home. Activated carbon only needs to be regulated:

Ingredients for 300 ml glass:

Fresh juice of half a lemon.
1 capsule of activated carbon
Sweeten stevia or yakon syrup or maple syrup
Ice cubes to taste and a slice of lemon to decorate.

Open the capsule and add the charcoal powder to the juice. It turns well. If you like ice cream, add ice cubes to the glass and fill it with water. Sweet to taste.

When is the best time for black lemon juice?
The black lemon juice is the best drunk on its own and ideally, only if you think you have to detoxify something that you have eaten previously or drunk or accidentally swallowed.

However, the beverage you simply consume at any time because it looks fresh, because activated charcoal can have side effects.

What are the side effects that activated charcoal can cause?
Since activated charcoal can absorb all kinds of substances, it usually does so with other medications or other means that are consumed at the same time. Therefore, you should wait at least two hours to drink black lemon juice after taking the medication. Therefore, never serve black lemon juice, if you do not know if the affected person can not take medication, which includes pills!

How can you do Natto yourself?

How can you do Natto yourself?
Natto can be done by yourself. Need for cooked soybeans, natto from an appropriate crop, z. In macrofóticas stores, as well as in a box of heat or a manufacturer of yogurt so that the warm temperature necessary for the fermentation (approximately 40 degrees) can be maintained during 24 hours. The specific instructions can be found on the network.

After finishing NATO should not be heated, so it is not z. B. Cooked with vegetables or rice or fried, otherwise the enzymes contained in. Including nattokinase being disabled and remain ineffective.

Are there other foods that contain nattokinase?
In addition to NATO, there are very few other foods that can act as Gethealthyfreedom a source of fibrinolytic enzymes, for example. B. Cheonggukjang (Korean soybean paste), Douchi (fermented, black soy sauce used in Chinese cooking as a base for black bean thieves) and tempeh (a fermented soy product from Indonesia).

However, even with these foods, the content of the enzyme varies according to the production method, so information can not be provided.

How does Natocinaz work?
The protease group also includes plasmalamine and thrombin, two internal enzymes that participate in blood clotting. Thrombin promotes the formation of blood clots (blood clots), which allows blood to clot. For this purpose, the thrombin of the precursor fibrinogen produces “glue” fibrin, which can now adhere to the wounds, but unfortunately also the blood vessels, which can lead to thrombosis, heart attacks and strokes.

On the other hand, plasmalamine is an enzyme that removes blood clots or the fibrin it contains, a process called fibrinolysis.

Nattokinase now – similar to plasmin – fibrinolytic properties. However, the objective of this direct solubility is to explain only a small fraction of the typical nattokinase effect.

It is also assumed that natokinase has an indirect effect of blood dilution, since its metabolism produces two very active substances (peptides), which in turn activate a specific substance with properties of Gethealthyfreedom fibrin status. This substance is a self-produced enzyme called tissue plasmogen.

It is also said that the two peptides are responsible for the effect of high blood pressure of Natokinase through the activity of asphyxia of renin (the enzyme of the kidneys) and angiotensin II (hormone). Both are self-contained substances that can raise blood pressure.

However, in terms of blood fats (triglycerides and cholesterol), both nattokinase and peptides are completely inactive, ie ineffective.

Can nattokinase be taken instead of aspirin or other anticoagulants?
If you are already taking medications to thin the blood or to inhibit coagulation, temptation is, of course, a great replacement for this against the more normal variant, namely, nattokinase. Do not do it better! Because you still do not know if Nattokinase works the way you want and what dose is right for you.

In addition, your body may have been well adjusted and used for previous medications. If you change the configuration suddenly, there can always be conversion problems. Also read this section: Can you take nattokinase with anticoagulant medications?

As of December 2013, the study prevented the coagulation of nattokinase, an effect quite similar to that of aspirin, with the difference that aspirin often leads to internal bleeding or intestinal ulcers, while nattokinase improves blood flow no side effects

However, in the study there was a need for high doses of nattokinase, which is 500 mg per kilogram of body weight (in mice), while the effect of aspirin started at 30 mg per kg of body weight.

Finally, one still does not know what dose of Natocinase in humans corresponds to any dose of aspirin, so there is no simple alternative.

All about breastfeeding

Choosing breastfeeding or Tevida  is one of the most important decisions of future parents.

Health experts believe breast milk is the best nutritional choice for babies. But breastfeeding may not be possible for all women. For many, the decision to feed or formula depends on comfort, lifestyle and special medical conditions.

For mothers who can not breastfeed or who choose not to breastfeed, infant formula is a healthy alternative. The formula provides children with the nutrients they need for growth and prosperity.

Some mothers worry that if they do not breastfeed, they will not get confused with their children. But the truth is that loving mothers will always create a special bond with their children. Nutrition, however, is the time to strengthen those bonds.

The decision to breastfeed or breastfeed is a personal decision. Measuring the pros and cons of each method can help you determine the best for you and your child.

Breastfeeding can be a great experience for both mother and child. It provides ideal food and a special bonding experience that many mothers appreciate.

Many health organizations, including the American Academy of Pediatrics (AAP), the American Medical Association (AMA) and the World Health Organization (WHO) recommend breastfeeding as a better option for infants. Breastfeeding helps prevent infections, prevents allergies and protects against a range of chronic conditions.

AAP recommends that a baby be breastfed only during the first six months. Further, breastfeeding is recommended for at least 12 months and more if the mother and her child are ready.

Here are some of the many benefits of breastfeeding:

Anti-inflammatory and other conditions. Children with breast-feeding suffer from fewer injuries and hospital treatment than children who are fed in formula. During breastfeeding, antibodies and other factors that fight germs from mother to child and strengthen the immune system. This helps reduce the chances of injury to the child, including:

Ear infections
Respiratory infections
Breastfeeding can also protect children from:

Sudden Infant Death Syndrome (SIDS)
Breastfeeding is especially useful for premature babies.

Nutrition and ease of digestion. Often called “ideal food” for the digestive system of the human child, the components of breast milk (lactose, proteins (whey and casino) and fat can easily be absorbed by a new baby.

As a group, children who breastfeed are less difficult to digest than children who are fed in formulas. Breast milk tends to digest easily, so babies who breastfeed have fewer diarrhea or constipation.

Breast milk also naturally contains many vitamins and minerals needed by the newborn. An exception is vitamin D: The AAP recommends that all breastfeeding begin receiving vitamin D supplements during the first 2 months and continue until the baby consumes enough milk or formula fortified with vitamin D (after one year of age).

The US Food and Drug Administration (FDA) regulates formula companies to ensure that they provide all essential nutrients (including vitamin D) in their formulas. However, commercial formulas can not exactly match the exact composition of breast milk. Why? Because milk is a living substance made by every mother of her child, a process that can not be replicated in the plant.

Free. Breast milk does not cost a pence, while the cost of formulas is rapidly accumulating. Unless breast milk is injected and given to your baby, there is no need for bottles, nipples or other supplies that can be expensive. Because breastfed babies are less likely to get sick, it may mean they travel less to the doctor’s office, so fewer payments and less money are paid for prescriptions and non-prescription drugs.

Different tastes. Breastfeeding mothers generally need an additional 300 to 500 calories a day, which should come from a wide variety of balanced foods. These breastfed babies are introduced to different tastes through breast milk for mothers, which have different flavors depending on what their mothers eat. By tasting foods from their “culture”, children who breastfeed are more easily satisfied.

What are the good products of Nattokinase?

What are the good products of Nattokinase?
Good nattokinase products can be chosen according to the following criteria:

High-quality capsules usually contain 100 mg of nattokinase at a concentration of 2,000 FU.
Those who value the quality of the plant choose products with cellulose capsules, not with gelatin.
Additives, such as magnesium stearates, can be safely dispensed, as many manufacturers have shown.
In addition, many nattokinase products now contain nattokinase produced in Germany, that is, not nattokinase imported from Japan.
Pure nattokinaseprodukte free of vitamin K and also free of soy waste.
It is also desirable to produce soybean free of GMOs or to produce them without genetic engineering.
There are also tablets with nattokinase that, unlike high quality capsules, often contain other additives (tablet exclusions) and, therefore, are not recommended.
Some manufacturers offer a money back guarantee for 12 or even 24 months if the promise is not fulfilled (effect of thinning blood).
We recommend this product. Of course, you can also choose a different brand at any time according to the above criteria.

What does FU mean in the context of Natokinase?
FU is a unit. It is found in the fibrinolytic unit, which demonstrates the strength of the enzymatic activity involved and, therefore, also the nattokinase. Nattokinase products generally contain 2,000 calories per capsule.

How to dose nattokinase
In general, it is recommended to take 2,000 FU per day in your own keto trim dietary supplements, which are generally compatible with 100 mg of nattokinase.

However, in some studies, 500 mg or 5000 fu daily were used, divided into two daily doses with meals.

How, when and for how long will Nattokinase take?
It is best to take Nattokinase capsules once a day with little water. Previous doses were only used in studies, but have not yet been recommended, at least not if you want to use Natucinase as a preventive food supplement.

However, if your doctor prescribed a higher dose, of course, you also take it.

Sometimes it is recommended to eat at meal times, otherwise it is preferable to take a dose of fasting (one or two hours before the meal), either in the morning, in the afternoon or in the afternoon, it does not matter. Therefore, you can incorporate the preparation into your daily routine as you wish.

Nattokinase can be taken permanently or by dose or when necessary.

How is Nattokinase absorbed in the body?
Like bromelain, an enzyme that deforms pineapple protein, nattokinase is a relatively large enzyme, but it still passes through the gastrointestinal mucosa at least in part. If nattokinase is now taken in the form of a capsule, then (or its effective degradation products) it is absorbed in the intestine through the intestinal mucosa into the bloodstream.